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GroupEx schedule for Oct 12-Dec 18 2021

Sign-up Procedure:


REGISTRATION: Registration begins at 7:30AM the DAY BEFORE

(Sign up for Monday’s AM and PM classes begins Sunday 7:30AM)

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Yoga Relax: Relaxing and harmonious with traditional yoga postures; Hatha and Flow elements.

Yoga Recovery: Deep release stretch class targeting tissue and fascia release; Yin and Restorative elements.

Yoga Recharge: Enlivening movement with strengthening and balance postures, Vinyasa and Ashtanga elements.

High intensity classes (Spin, FIT, TRX, Core Ball) remain suspended.

  •  Online Registration begins at 7:30AM the DAY BEFORE the class; (No advanced reservations)
  • Registration is online thru or in person only; No phone call registration.
  • Classes are 1-hour duration.  30-minute break between classes for cleaning and participant changeover.
  • Participants must scan-in or check-in with Front Desk upon arrival
    • Yoga mats available, you are encouraged to bring your own mat

    • Arrive 10 minutes prior to class start time.  Late arrivals will be denied entry

  • Limited class participant size for spacious movement: Yoga: 12 (1000-ft2 Studio Space)
  • No-show’s and Last-Minute Cancellations (within 2-hours of class start time) will be charged a $5 No-Show Fee.
  • Yoga props provided and all classes feature ceiling mounted Yoga Panels® Infrared heaters for warmth
  • Instructor availability and class schedule may change at any time, please see online calendar for weekly availability

All participants must show proof of vaccination upon pass purchase.