Competitive athletes focusing on dynamic sport specific exercises can improve balance, range of motion, strength, coordination and stabilization!
Our trainers work with every ability level from recreational, weekend warriors to NHL superstars!
Athletes are particularly susceptible to demanding repetitive movements and the stresses of an activity can accumulate negative effects on our bodies. This can cause tightness of muscle groups, imbalances of strength, coordination or muscle stabilization. These imbalances are often the root of many injuries, soreness and fatigue!
To learn more about conditioning and rehabilitation training at Evolution with Switchback Strength come in and talk to us, or contact Martin directly at:
Contact our Kinesiologists for Custom Exercise Programs, Sports Conditioning, or Rehabilitation Services.
EVOLUTION IS COMPLIANT WITH CURRENT BC REGULATIONS
All COVID restrictions have been lifted.
No Mask, No Proof of Vax, No Limitations.