MOBILE ONLY
Weekend warriors are far more likely to injure themselves then competitive athletes. Our Fit-to-Play zone is all about FUNctional training and HIIT options to develop power, strength and agility while challenging your balance and stabilization at the same time!
Weekend warriors are far more likely to injure themselves then competitive athletes. Our Fit-to-Play zone is all about FUNctional training and HIIT options to develop power, strength and agility while challenging your balance and stabilization at the same time!
MOBILE ONLY
MOBILE ONLY
MOBILE ONLY
Conducted in our Fit-to-Play sport conditioning area, Private Small Group HIIT Training sessions are now available. 2-4 People 1-hour session with a Certified Kinesiologist. Additional charge applies and Fit-to-Play zone remains open to general use.