Play Longer… Play Stronger!
Don’t just play to get in shape…get in shape to play! It’s no surprise that weekend warriors are far more likely to injure themselves then competitive athletes. Our Fit to Play zone features functional training tools and HIIT options to not only develop your power and strength but also challenge your balance and stabilization at the same time!
Exercise has never been so fun with TRX, battle ropes, monkey bars, cross-rigs, jump blocks and a great selection of kettle bells, dumbbells, medicine/wall/slam balls, Step platforms, speed ropes, BOSU, balance boards and MORE!!
With FUNctional training, you:
- Reduce the risk of injury
- Speed recovery
- Improve joint, and muscular conditioning
- Reduce fatigue, soreness and downtime
- Increase strength, stamina and endurance